YOGA, In Person

Instructor: TBD

1 hHufford Road

SERVICE DESCRIPTION

A 60-minute workout that focuses on postural yoga, which are physical postures that enhance flexibility, strength, and overall well-being. Monday night’s class is heated (88-90 degrees). Warm muscles stretch more effectively, which reduces soreness afterward.

Upcoming Sessions

29101 Hufford Road, Perrysburg, OH, USA
admin@sparkworkout.com